Amount of Vitamin K (phylloquinone) in Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
Legumes and Legume Products
In 100 g (Grams) of Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water there is 5.7 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
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Chard, swiss, raw
|
830 µg
|
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Spices, poultry seasoning
|
805.4 µg
|
|
Dandelion greens, raw
|
778.4 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
|
Spices, marjoram, dried
|
621.7 µg
|
|
Spices, oregano, dried
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621.7 µg
|
|
Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
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Cress, garden, raw
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541.9 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
|
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water are listed below.
Water
|
68.86 g
|
68.86%
|
Energy (calorie)
|
121 kcal
|
|
Energy (joule)
|
505 kJ
|
|
Protein
|
8.12 g
|
8.12%
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Total lipid (fat)
|
0.93 g
|
0.93%
|
Ash
|
1.29 g
|
1.29%
|
Carbohydrate, by difference
|
20.8 g
|
20.8%
|
Fiber, total dietary
|
6 g
|
6%
|
Calcium, Ca
|
58 mg
|
0.06%
|
Iron, Fe
|
1.5 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
118 mg
|
0.12%
|
Potassium, K
|
250 mg
|
0.25%
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Sodium, Na
|
208 mg
|
0.21%
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Zinc, Zn
|
0.74 mg
|
|
Copper, Cu
|
0.283 mg
|
|
Manganese, Mn
|
0.382 mg
|
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Vitamin C, total ascorbic acid
|
0.2 mg
|
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Thiamin
|
0.06 mg
|
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Riboflavin
|
0.015 mg
|
|
Nutrients in Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water